Skimble
Coleção de Treinos

Basic

Basic
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


34 treinos

by Scott B.


1  
Restore & Relax
WORKOUT

Restore & Relax

2  
Stretch after Treadmill
WORKOUT

Stretch after Treadmill

3  
fourABS
WORKOUT

fourABS

4  
Off the Couch Core
WORKOUT

Off the Couch Core

5  
Warm It Up
WORKOUT

Warm It Up

6  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

7  
Cookie Crumbler
WORKOUT

Cookie Crumbler

8  
Empowered!
WORKOUT

Empowered!

9  
Back Pain Relief
WORKOUT

Back Pain Relief

10  
Morning Workout
WORKOUT

Morning Workout

 







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