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Coleção de Treinos

Abs

Abs
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Fausta N.


1  
Super Setting
WORKOUT

Super Setting

2  
Fast Track Abs
WORKOUT

Fast Track Abs

3  
Fall Fit 20x20 Challenge
WORKOUT

Fall Fit 20x20 Challenge

4  
Plank Steady
WORKOUT

Plank Steady

5  
Battleground Conditioning
WORKOUT

Battleground Conditioning

6  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

7  
Opposites & Obliques
WORKOUT

Opposites & Obliques

8  
Speed Workout Routine
WORKOUT

Speed Workout Routine

9  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

10  
Core Crunching Zone
WORKOUT

Core Crunching Zone

11  
Strong Core Challenge
WORKOUT

Strong Core Challenge

12  
Lean Machine
WORKOUT

Lean Machine






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