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Coleção de Treinos

core

core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Melanie B.


1  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

2  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
Ab Crusher
WORKOUT

Ab Crusher

5  
Battleground Conditioning
WORKOUT

Battleground Conditioning

6  
Counting Reps
WORKOUT

Counting Reps

7  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge






Mais Coleções Por Melanie

upper body
upper body
hard core
hard core
lower body
lower body
full
full
quick and easy
quick and easy
weights
weights

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