How to do: Left High Lunge with Clasped Hands

Start in a left high lunge. Sweep your hands up and around your back to actively clasp your hands together. Keep your chest lifted as you allow your body to go deeper in the pose.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Right High Lunge with Clasped Hands

Left Low Lunge with Clasped Hands

Right Low Lunge with Clasped Hands

Left High Lunge

Left Low Lunge

Left Warrior 1 with High Lunge

Exercícios na mesma Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Exercícios que trabalham os mesmos Músculos

Run at a Steady Pace

Standing Backbending Stretch

Split Jerk

Side Lunge with Twist

Push-Ups on BOSU

Hopping Hand Twists

Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer