Machine Assisted Dips

Descrição

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

Exercícios Similares

Assisted Dips

Elevated Dips

Weighted Dips

Weighted Bench Dips

Mais Exercícios deste Membro

Barbell Bench Glute Bridge

Barbell Bulgarian Split Squat

Barbell Romanian Deadlifts

Barbell Wide Stance Good Mornings

BOSU Single Leg Glute Bridge

Burpee Dumbbell Deadlift

Cable Bicep Curl

Cable Rope Hammer Curl

Cable Rope Standing Overhead Tricep Extension

Treinos deste Membro

Chest And Back Superset

32 mins 27 segs, Intenso

Leg Day

27 mins 30 segs, Intenso

Bicep/tricep Superset

30 mins 40 segs, Intenso

Shoulders And Core

44 minutos, Intenso

Glute Focused

27 mins 39 segs, Intenso

Back/cardio

21 mins 40 segs, Moderado

Chest/back 2

30 mins 40 segs, Intenso

Rowing

6 minutos, Moderado

Chest/back 3

21 mins 36 segs, Intenso

How to do: Machine Assisted Dips

Exercícios Similares

Assisted Dips

Assisted Dips

Assisted Dips

Elevated Dips

Weighted Dips

Weighted Bench Dips

Mais Exercícios deste Membro

Barbell Bench Glute Bridge

Barbell Bulgarian Split Squat

Barbell Romanian Deadlifts

Barbell Wide Stance Good Mornings

BOSU Single Leg Glute Bridge

Burpee Dumbbell Deadlift

Cable Bicep Curl

Cable Rope Hammer Curl

Cable Rope Standing Overhead Tricep Extension

Treinos deste Membro

Exercícios Populares

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

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Categorias de Exercícios

Workout Trainer PRO+