Intenso
9 minutos
Áreas Alvo: Chest
Equipamento: Barbells
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Adicionado Por Scott Hagberg |
This quality barbell from REP Fitness looks amazing and feels great no matter the load.
Faça este treino com o melhor equipamento de exercício. Recomendamos o uso de um monitor de frequência cardíaca de tira peitoral bluetooth ou um smartwatch para mais otimização de treinamento e acompanhamento de desempenho.
Encontre um Programa
![26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]](https://s3assets.skimble.com/assets/3232676/maxresdefault_full.jpg "26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]")
![Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]](https://s3assets.skimble.com/assets/3232708/maxresdefault_full.jpg "Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]")
![Barbell Complex Follow Along Workout [ 20 Minutes ]](https://s3assets.skimble.com/assets/3212209/maxresdefault_full.jpg "Barbell Complex Follow Along Workout [ 20 Minutes ]")
No Equipment
![💋🤩🫧OH MY GLUTES🍑!!! (Band optional♾) - booty.abs] 🌟 HS](https://s3assets.skimble.com/assets/2394480/image_thumb.jpg "💋🤩🫧OH MY GLUTES🍑!!! (Band optional♾) - booty.abs] 🌟 HS")
