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Coleção de Treinos

core stuff

core stuff
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Kevin D.


1  
Cool Core
WORKOUT

Cool Core

2  
Get Started Core
WORKOUT

Get Started Core

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
Starting the Day Off Right
WORKOUT

Starting the Day Off Right

5  
Abs & Obliques
WORKOUT

Abs & Obliques

6  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

7  
Core Detox
WORKOUT

Core Detox

8  
Wall Breakthrough
WORKOUT

Wall Breakthrough

9  
Firm That Booty
WORKOUT

Firm That Booty

10  
Cut and Chiseled
WORKOUT

Cut and Chiseled

11  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

12  
Exercises for Starters
WORKOUT

Exercises for Starters

13  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

14  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches







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