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Coleção de Treinos

Full Body

Full Body
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by Shell M.


1  
Gym Rat
WORKOUT

Gym Rat

2  
Top-to-Bottom
WORKOUT

Top-to-Bottom

3  
Heavy Lifter
WORKOUT

Heavy Lifter

4  
Beginner Total Body Strengthener
WORKOUT

Beginner Total Body Strengthener

5  
Quick Body Circuit
WORKOUT

Quick Body Circuit

6  
Leg & Core Superset
WORKOUT

Leg & Core Superset






Mais Coleções Por Shell

circuits
circuits
Arms
Arms
Warm Up
Warm Up
New
New
Erm
Erm
Chest
Chest
Yoga
Yoga
Butt
Butt
Core
Core

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