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Coleção de Treinos

Legs

Legs
12 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Chris P.


1  
(30/20) Squats
WORKOUT

(30/20) Squats

2  
20/20 Squats
WORKOUT

20/20 Squats

3  
U Don't Know Squats (With Bands)
WORKOUT

U Don't Know Squats (With Bands)

4  
U Don't know Squats 2
WORKOUT

U Don't know Squats 2

5  
You Don't know Squats
WORKOUT

You Don't know Squats

6  
U Don't Know Squats (With Bands 3)
WORKOUT

U Don't Know Squats (With Bands 3)

7  
Quick Leg Workout
WORKOUT

Quick Leg Workout

8  
Quick Dumbbell Squats (2:30)
WORKOUT

Quick Dumbbell Squats (2:30)

9  
2 Minute Dumbbell Squat WO 2
WORKOUT

2 Minute Dumbbell Squat WO 2

10  
U Don't Know Squats With Bands 2 (6 Minutes)
WORKOUT

U Don't Know Squats With Bands 2 (6 Minutes)

11  
1 Minute Dumbbell Squat WO
WORKOUT

1 Minute Dumbbell Squat WO

12  
Straight Leg Deadlift WO(25/15)
WORKOUT

Straight Leg Deadlift WO(25/15)

13  
1 Minute Stiff Leg Deadlift
WORKOUT

1 Minute Stiff Leg Deadlift






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