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Coleção de Treinos

Stretch

Stretch
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Wingman Dan C.


1  
Stretch For Wing Chun
WORKOUT

Stretch For Wing Chun

2  
Full Body Stretch 12 Min. *WDC*
WORKOUT

Full Body Stretch 12 Min. *WDC*

3  
Leg stretch 7 Min. *WDC*
WORKOUT

Leg stretch 7 Min. *WDC*

4  
Full Split Challenge. Reach FULL SPLIT by June 2016
WORKOUT

Full Split Challenge. Reach FULL SPLIT by June 2016

5  
Leg Stretch 5 Min Split. *WDC*
WORKOUT

Leg Stretch 5 Min Split. *WDC*

6  
Stretch Arm Behind Back With Band.*WDC*
WORKOUT

Stretch Arm Behind Back With Band.*WDC*

7  
Full Body Stretch Rapid *WDC*
WORKOUT

Full Body Stretch Rapid *WDC*

8  
Stretch For Better Bong Sao
WORKOUT

Stretch For Better Bong Sao

9  
Active Stretch Kicks *WDC*
WORKOUT

Active Stretch Kicks *WDC*

10  
Daily Flash Split 4 Min.
WORKOUT

Daily Flash Split 4 Min.

11  
ℳ ◈ Happy Splits! ♡
WORKOUT

ℳ ◈ Happy Splits! ♡






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