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Coleção de Treinos

Spring Break

Spring Break
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Jamisha C.


1  
Firm That Booty
WORKOUT

Firm That Booty

2  
Abs Attack
WORKOUT

Abs Attack

3  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

4  
Slim Down & Tone Up
WORKOUT

Slim Down & Tone Up

5  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

6  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

7  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

8  
Core the Pilates Way
WORKOUT

Core the Pilates Way

9  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp






Mais Coleções Por Jamisha

Post Pregnancy
Post Pregnancy
Downtime
Downtime
Arms
Arms
Abs
Abs
Butt
Butt
Full Body
Full Body
Regular Schedule
Regular Schedule

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