Skimble
Coleção de Treinos

Tes kebugaran

Tes kebugaran
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Anwar S.


1  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

2  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

3  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

6  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge






Mais Coleções Por Anwar

core
core
streching
streching
full body
full body
legs
legs
BWT
BWT
arms
arms

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.