Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by S D.


1  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

2  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

3  
Core the Pilates Way
WORKOUT

Core the Pilates Way

4  
Opposites & Obliques
WORKOUT

Opposites & Obliques

5  
All-Around Abs
WORKOUT

All-Around Abs

6  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom






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beginners
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Legs
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Warm-up
Warm-up
Challenges
Challenges

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