Skimble
Coleรงรฃo de Treinos

๐ŸŒฌ๐Ÿ‡จโ€Š๐Ÿ‡ดโ€Š๐Ÿ‡ดโ€Š๐Ÿ‡ฑโ€Š๐Ÿ‡ฉโ€Š๐Ÿ‡ดโ€Š๐Ÿ‡ผโ€Š๐Ÿ‡ณโ€Š๐ŸงŠ๐Ÿ’™๐ŸŒŸHS

๐ŸŒฌ๐Ÿ‡จโ€Š๐Ÿ‡ดโ€Š๐Ÿ‡ดโ€Š๐Ÿ‡ฑโ€Š๐Ÿ‡ฉโ€Š๐Ÿ‡ดโ€Š๐Ÿ‡ผโ€Š๐Ÿ‡ณโ€Š๐ŸงŠ๐Ÿ’™๐ŸŒŸHS
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Uma coleรงรฃo de treinos no Workout Trainer para iOS e Android.


17 treinos

by ๐”ป๐•–๐•ค๐•–๐•ฃ๐•ฅ ๐”ฝ๐• ๐•ฉ๐ŸฆŠ ๐ŸŒŸ.


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๐Ÿจ๐Ÿญ๐Ÿง๐‘Š๐‘œ๐‘Ÿ๐‘˜๐‘œ๐‘ข๐‘ก ๐ท๐‘’๐‘ ๐‘ ๐‘’๐‘Ÿ๐‘ก๐Ÿจ๐Ÿญ๐Ÿง {Delicious Yoga-Infused Stretches} เผ„โ€ขโฆ๏ธŽ๐ŸŒŸ HS
WORKOUT

๐Ÿจ๐Ÿญ๐Ÿง๐‘Š๐‘œ๐‘Ÿ๐‘˜๐‘œ๐‘ข๐‘ก ๐ท๐‘’๐‘ ๐‘ ๐‘’๐‘Ÿ๐‘ก๐Ÿจ๐Ÿญ๐Ÿง {Delicious Yoga-Infused Stretches} เผ„โ€ขโฆ๏ธŽ๐ŸŒŸ HS

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๐Ÿ’•๐ŸŽต๐ŸŽถBaby โ„’๐’ถ๐“Ž on your โ„ฌ๐’ถ๐’ธ๐“€ ๐“ƒ ๐“‡โ„ฏ๐“๐’ถ๐“, Kick Ur Pretty Feet Up On My Dash!๐ŸŽต๐ŸŽถ๐Ÿ’•๐ŸŒŸHS
WORKOUT

๐Ÿ’•๐ŸŽต๐ŸŽถBaby โ„’๐’ถ๐“Ž on your โ„ฌ๐’ถ๐’ธ๐“€ ๐“ƒ ๐“‡โ„ฏ๐“๐’ถ๐“, Kick Ur Pretty Feet Up On My Dash!๐ŸŽต๐ŸŽถ๐Ÿ’•๐ŸŒŸHS

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๐Ÿ’›Gentle ๐Ÿ”ฅ๐–๐š๐ซ๐ฆ ๐”๐ฉ (Or โ„๐–ข๐—ˆ๐—ˆ๐—… ๐–ฃ๐—ˆ๐—๐—‡) Yoga*๐ŸŒŸHS
WORKOUT

๐Ÿ’›Gentle ๐Ÿ”ฅ๐–๐š๐ซ๐ฆ ๐”๐ฉ (Or โ„๐–ข๐—ˆ๐—ˆ๐—… ๐–ฃ๐—ˆ๐—๐—‡) Yoga*๐ŸŒŸHS

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๐•ƒ๐•–๐•ฅ. It. ๐”พ๐•†! โ˜๏ธŽเผ„ยฐแชฅเผ„โ˜†เผ„โ€ข๐Ÿ’šWolverheal๐Ÿ’š*โ€ขใ€ฐยฐ*โ˜†*โญ HS
WORKOUT

๐•ƒ๐•–๐•ฅ. It. ๐”พ๐•†! โ˜๏ธŽเผ„ยฐแชฅเผ„โ˜†เผ„โ€ข๐Ÿ’šWolverheal๐Ÿ’š*โ€ขใ€ฐยฐ*โ˜†*โญ HS

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๐Ÿ’๐˜‹๐˜ฆ๐˜ด.๐˜ฑ๐˜ข.๐˜ค๐˜ช๐˜ต๐˜ฐ๐Ÿ’.take it ๐“ˆ๐“โ„ด๐“Œ & หขแต—สณแต‰แต—แถœสฐ๐ŸŽ‹๐ŸŒŸHS
WORKOUT

๐Ÿ’๐˜‹๐˜ฆ๐˜ด.๐˜ฑ๐˜ข.๐˜ค๐˜ช๐˜ต๐˜ฐ๐Ÿ’.take it ๐“ˆ๐“โ„ด๐“Œ & หขแต—สณแต‰แต—แถœสฐ๐ŸŽ‹๐ŸŒŸHS

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l๐ŸพCool Runners Stretch Express๐Ÿƒโ€โ™‚๏ธ ใ€ฐโ€ข*๐ŸŒŸHS
WORKOUT

l๐ŸพCool Runners Stretch Express๐Ÿƒโ€โ™‚๏ธ ใ€ฐโ€ข*๐ŸŒŸHS

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๐ŸซŸEฬถXฬถPฬถAฬถNฬถDฬถAฬถBฬถLฬถEฬถSฬถ๐ŸซŸ - Fighters Stretches [Full BODY]๐ŸŒŸ HS
WORKOUT

๐ŸซŸEฬถXฬถPฬถAฬถNฬถDฬถAฬถBฬถLฬถEฬถSฬถ๐ŸซŸ - Fighters Stretches [Full BODY]๐ŸŒŸ HS

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EXPANDABLES 2โƒฃ ๐Ÿฉฐ โ˜†Oversplits ) ๐ŸŒŸ HS
WORKOUT

EXPANDABLES 2โƒฃ ๐Ÿฉฐ โ˜†Oversplits ) ๐ŸŒŸ HS

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โœจ๏ธ ๐–ซ๐–พ๐—€ ๐–ฒ๐—๐—‹๐–พ๐—๐–ผ๐—๐–พ๐—Œ ๐Ÿ™†๐Ÿผโ€โ™€๏ธ๐ŸŒŸ HS
WORKOUT

โœจ๏ธ ๐–ซ๐–พ๐—€ ๐–ฒ๐—๐—‹๐–พ๐—๐–ผ๐—๐–พ๐—Œ ๐Ÿ™†๐Ÿผโ€โ™€๏ธ๐ŸŒŸ HS

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โ˜พ๏ธŽ๐Ÿ…œ๏ธŽ๐Ÿ…ž๏ธŽ๐Ÿ…ž๏ธŽ๐Ÿ…๏ธŽ โ“ˆ๏ธŽโ’ถ๏ธŽโ“๏ธŽโ“Š๏ธŽโ“‰๏ธŽโ’ถ๏ธŽโ“‰๏ธŽโ’พ๏ธŽโ“„๏ธŽโ“ƒ๏ธŽยฐ โ˜ฝ๏ธŽ๐ŸŒ›* ๐ŸŒ ยฐ๐ŸŒŸHS
WORKOUT

โ˜พ๏ธŽ๐Ÿ…œ๏ธŽ๐Ÿ…ž๏ธŽ๐Ÿ…ž๏ธŽ๐Ÿ…๏ธŽ โ“ˆ๏ธŽโ’ถ๏ธŽโ“๏ธŽโ“Š๏ธŽโ“‰๏ธŽโ’ถ๏ธŽโ“‰๏ธŽโ’พ๏ธŽโ“„๏ธŽโ“ƒ๏ธŽยฐ โ˜ฝ๏ธŽ๐ŸŒ›* ๐ŸŒ ยฐ๐ŸŒŸHS

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โฆ๏ธŽ๐Ÿงšโ€โ™€๏ธ๐“•๐“ต๐“ธ๐“ช๐“ฝ๐“ฒ๐“ท๐“ฐ ๐“๐“ท๐“ฐ๐“ฎ๐“ต๐Ÿงšโ€โ™€๏ธโฆ๏ธŽ ๐ŸŒŸHS
WORKOUT

โฆ๏ธŽ๐Ÿงšโ€โ™€๏ธ๐“•๐“ต๐“ธ๐“ช๐“ฝ๐“ฒ๐“ท๐“ฐ ๐“๐“ท๐“ฐ๐“ฎ๐“ต๐Ÿงšโ€โ™€๏ธโฆ๏ธŽ ๐ŸŒŸHS

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โฃ๏ธTแ–‡แ—ดแ—ด Oแ–ด แ’ช๐Ÿ…ž๏ธŽแฏแ—ดโฃ๏ธ*Grounding* Balancing*๐ŸŒŸHs
WORKOUT

โฃ๏ธTแ–‡แ—ดแ—ด Oแ–ด แ’ช๐Ÿ…ž๏ธŽแฏแ—ดโฃ๏ธ*Grounding* Balancing*๐ŸŒŸHs

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๐ŸŽ‹Chandra Namaskara๐ŸŒ™*Moon Salutation*{๐‘ก๐‘Ÿ๐‘Ž๐‘‘๐‘–๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐ป๐ด๐‘‡๐ป๐ด style}๐–ฃ”๐‘†๐‘Ž๐‘›๐‘ ๐‘˜๐‘Ÿ๐‘–๐‘ก โญ HS
WORKOUT

๐ŸŽ‹Chandra Namaskara๐ŸŒ™*Moon Salutation*{๐‘ก๐‘Ÿ๐‘Ž๐‘‘๐‘–๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐ป๐ด๐‘‡๐ป๐ด style}๐–ฃ”๐‘†๐‘Ž๐‘›๐‘ ๐‘˜๐‘Ÿ๐‘–๐‘ก โญ HS

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โš–YOGIMETRIX CHALLENGE DAY 2 โš–๏ธ ๐ŸŒŸHS
WORKOUT

โš–YOGIMETRIX CHALLENGE DAY 2 โš–๏ธ ๐ŸŒŸHS

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๐ŸบRISE & SHINE!๐ŸŒž๐ŸงฟUnf๐Ÿ”ฑck Yourself. Fast!๐Ÿงฟ ๐ŸŒŸHS
WORKOUT

๐ŸบRISE & SHINE!๐ŸŒž๐ŸงฟUnf๐Ÿ”ฑck Yourself. Fast!๐Ÿงฟ ๐ŸŒŸHS

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๐ŸŒœGood Night Sleep Tight๐Ÿ’ค (Calming Stretches) ๐ŸŒŸ HS
WORKOUT

๐ŸŒœGood Night Sleep Tight๐Ÿ’ค (Calming Stretches) ๐ŸŒŸ HS

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๐Ÿพ๐ŸบNow Walk It Out! ๐ŸŒŸHS
WORKOUT

๐Ÿพ๐ŸบNow Walk It Out! ๐ŸŒŸHS






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