Skimble
Coleção de Treinos

General

General
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Marilena M.


1  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

2  
Core Smashing Delight
WORKOUT

Core Smashing Delight

3  
Beat-the-Heat At Home
WORKOUT

Beat-the-Heat At Home

4  
9 Butt Exercises
WORKOUT

9 Butt Exercises

5  
Balance And TRX
WORKOUT

Balance And TRX

6  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

7  
Bubble Butt
WORKOUT

Bubble Butt

8  
12 Sets
WORKOUT

12 Sets






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TRX
TRX
Personalised Exercises
Personalised Exercises
Tabata
Tabata
Abs
Abs
Warmup - Cooldown
Warmup - Cooldown
Cardio HIIT
Cardio HIIT

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