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Coleção de Treinos

Stretch

Stretch
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by Stanley G.


1  
Back.A 3-7 (sg 50 lbs)
WORKOUT

Back.A 3-7 (sg 50 lbs)

2  
Body Stretch 1 (arms/shoulders/head) (sg)
WORKOUT

Body Stretch 1 (arms/shoulders/head) (sg)

3  
Body Stretch 2 (legs) (sg)
WORKOUT

Body Stretch 2 (legs) (sg)

4  
Body Stretch 3 (chest/back/core) (sg)
WORKOUT

Body Stretch 3 (chest/back/core) (sg)

5  
Splits Flexibility Stretch (front) (sg)
WORKOUT

Splits Flexibility Stretch (front) (sg)

6  
Splits Flexibility Stretch (side) (sg)
WORKOUT

Splits Flexibility Stretch (side) (sg)






Mais Coleções Por Stanley

_3-7 Split
_3-7 Split
_Conditioning/Cardio
_Conditioning/Cardio
_6 Split
_6 Split
_3 Split
_3 Split
Shoulders
Shoulders
Legs
Legs
Back
Back
Arms
Arms
Core
Core

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