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Coleção de Treinos

brudge start

brudge start
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Uma coleção de treinos no Workout Trainer para iOS e Android.


15 treinos

by Roger K.


1  
Beginner Calisthenics - Whole Body - Thenx
WORKOUT

Beginner Calisthenics - Whole Body - Thenx

2  
Beginner Calisthenics - Chest and Triceps Wk 2 - Thenx
WORKOUT

Beginner Calisthenics - Chest and Triceps Wk 2 - Thenx

3  
Beginner Calisthenics - Legs Wk 2 - Thenx
WORKOUT

Beginner Calisthenics - Legs Wk 2 - Thenx

4  
Beginner Calisthenics - Fat Burning Wk 2 - Thenx
WORKOUT

Beginner Calisthenics - Fat Burning Wk 2 - Thenx

5  
Beginner Calisthenics - Whole Body Wk 3 - Thenx
WORKOUT

Beginner Calisthenics - Whole Body Wk 3 - Thenx

6  
Beginner Calisthenics - Fat Burning Wk 3 - Thenx
WORKOUT

Beginner Calisthenics - Fat Burning Wk 3 - Thenx

7  
Beginner Calisthenics - Legs and Abs Wk 3 - Thenx
WORKOUT

Beginner Calisthenics - Legs and Abs Wk 3 - Thenx

8  
Beginner cal - Increase Reps - week 3 - Thenx
WORKOUT

Beginner cal - Increase Reps - week 3 - Thenx

9  
Beginner Calisthenics - Fat Burning Wk 4 - Thenx
WORKOUT

Beginner Calisthenics - Fat Burning Wk 4 - Thenx

10  
Beginner Cal - Back and Biceps Wk 4 - Thenx
WORKOUT

Beginner Cal - Back and Biceps Wk 4 - Thenx

11  
Beginner Calisthenics - Legs Wk 4 - Thenx
WORKOUT

Beginner Calisthenics - Legs Wk 4 - Thenx

12  
Beginner Calisthenics - Chest and Triceps Wk 4 - Thenx
WORKOUT

Beginner Calisthenics - Chest and Triceps Wk 4 - Thenx

13  
Beginnners Calisthenics - Challenge Wk 4 - Thenx
WORKOUT

Beginnners Calisthenics - Challenge Wk 4 - Thenx

14  
Beginners Calisthenics - Whole Body Wk 5 - Thenx
WORKOUT

Beginners Calisthenics - Whole Body Wk 5 - Thenx

15  
Cardio: Walk/Run
WORKOUT

Cardio: Walk/Run






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