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Coleção de Treinos

Challenges

Challenges
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Christopher S.


1  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

2  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

3  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

4  
30-Day Challenge
WORKOUT

30-Day Challenge

5  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

6  
Assessment Day
WORKOUT

Assessment Day

7  
️THE 1⃣0⃣0⃣ SQUAT N LUNGE CHALLENGE ️TEAM WOLVERINE HS
WORKOUT

✴️THE 1⃣0⃣0⃣ SQUAT N LUNGE CHALLENGE ✴️TEAM WOLVERINE 🔥🌟HS

8  
HR Total Body
WORKOUT

HR Total Body






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