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Coleção de Treinos

Yoga

Yoga
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Lizette B.


1  
Wonderful Wednesday Flow
WORKOUT

Wonderful Wednesday Flow

2  
Tranquil Tuesday
WORKOUT

Tranquil Tuesday

3  
LOWER BACK PAIN Stretch Express⚕️ 〰 *☆HS
WORKOUT

LOWER BACK PAIN Stretch Express⚕️ 〰 *☆HS

4  
RELAX YOUR BACK! ⚕️ 〰 *☆Spinal Flex Zone * ☆HS
WORKOUT

RELAX YOUR BACK! ⚕️ 〰 *☆Spinal Flex Zone * ☆HS

5  
I FEEL GOOD!  Anytime Stretches {With Positive Affirmations} ☆ HS
WORKOUT

I FEEL GOOD! 🌼 Anytime Stretches {With Positive Affirmations} ☆ HS

6  
Deep Energy  {YIN Yoga ☯️ Hips, Spine, Obliques }  HS
WORKOUT

Deep Energy 🌅 {YIN Yoga ☯️ Hips, Spine, Obliques } 🌟 HS

7  
Upper Body Sculpt
WORKOUT

Upper Body Sculpt






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