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Coleção de Treinos

ACFT

ACFT
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Maria I.


1  
PD Preparation Drill
WORKOUT

PD Preparation Drill

2  
Workout 2: Core And Conditioning
WORKOUT

Workout 2: Core And Conditioning

3  
Workout 3: Total Body
WORKOUT

Workout 3: Total Body

4  
Workout 4: Endurance Training
WORKOUT

Workout 4: Endurance Training

5  
Workout 5: Upper Body Shred
WORKOUT

Workout 5: Upper Body Shred

6  
Workout 6: Leg Workout
WORKOUT

Workout 6: Leg Workout

7  
ACFT Leg Tuck(LTK) Workouts
WORKOUT

ACFT Leg Tuck(LTK) Workouts






Mais Coleções Por Maria

ACFT Prep Workout
ACFT Prep Workout
WODS
WODS
Day 4
Day 4
Day 3
Day 3
Day 2
Day 2
ACFT - PRT
ACFT - PRT
Day 1
Day 1
Workout 1 Total Body
Workout 1 Total Body
MPC Foundation W4
MPC Foundation W4

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