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Coleção de Treinos

easy challenges

easy challenges
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Lauren L.


1  
Fall Fit 20x20 Challenge
WORKOUT

Fall Fit 20x20 Challenge

2  
Plank Challenge
WORKOUT

Plank Challenge

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

5  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

6  
Wall Sit: Level II
WORKOUT

Wall Sit: Level II

7  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

8  
The Holiday Hangout
WORKOUT

The Holiday Hangout

9  
Osteo Blast
WORKOUT

Osteo Blast






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