Skimble
Coleção de Treinos

Beginners

Beginners
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Raphael W.


1  
Warm Up - Level 1
WORKOUT

Warm Up - Level 1

2  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

3  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

4  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

5  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix

6  
Stretchy-Time
WORKOUT

Stretchy-Time

7  
Exercises for Starters
WORKOUT

Exercises for Starters

8  
Art of Exercise Freebie A
WORKOUT

Art of Exercise Freebie A

9  
Serious Stretching
WORKOUT

Serious Stretching

10  
Outdoor (but socially distant) Workout
WORKOUT

Outdoor (but socially distant) Workout






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Tabata & HIIT
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Favorites
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Cardio
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Body Control
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Full Body
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Posture

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