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Coleção de Treinos

upper bod

upper bod
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


3 treinos

by J R.


1  
Anti-Desk: Shoulders & Upper Back
WORKOUT

Anti-Desk: Shoulders & Upper Back

2  
Upper Body Mass Gain
WORKOUT

Upper Body Mass Gain

3  
All Standing Abs
WORKOUT

All Standing Abs






Mais Coleções Por J

foam roller stretchs
foam roller stretchs
glutes
glutes
pre workout stretch
pre workout stretch
WALK
WALK
wind down
wind down
morning
morning
dance
dance
leg stretch
leg stretch
post workout stretch
post workout stretch

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