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Coleção de Treinos

IRON core

IRON core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Станимир Д.


1  
1 Hour Upper Body & Upper Abs Workout At Home | Day 2 Of 5
WORKOUT

1 Hour Upper Body & Upper Abs Workout At Home | Day 2 Of 5

2  
Standing Arms + Core with Dumbbells
WORKOUT

Standing Arms + Core with Dumbbells

3  
10 Min Weighted Abs
WORKOUT

10 Min Weighted Abs

4  
15-Min Intense Ab Workout
WORKOUT

15-Min Intense Ab Workout

5  
Standing Arms & Abs
WORKOUT

Standing Arms & Abs

6  
IRON Series 30 Min Superset Arms, Abs and Core Workout | 20
WORKOUT

IRON Series 30 Min Superset Arms, Abs and Core Workout | 20

7  
15 Minute Standing Abs Workout (No Jumping | Total Core + No Equipment)
WORKOUT

15 Minute Standing Abs Workout (No Jumping | Total Core + No Equipment)

8  
Dumbbell Abs
WORKOUT

Dumbbell Abs

9  
Abs and Glutes | EPIC III Day 3
WORKOUT

Abs and Glutes | EPIC III Day 3






Mais Coleções Por Станимир

Back, Chest and Shoulders
Back, Chest and Shoulders
YouTube Body Stretch
YouTube Body Stretch
IRON Series
IRON Series
EPIC Endgame Upper body
EPIC Endgame Upper body
YouTube
YouTube
Walking Upper
Walking Upper
Stretch
Stretch
Core
Core
Samsung
Samsung

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