Coleção de Treinos

shoulders

shoulders

Uma coleção de treinos no Workout Trainer para iOS e Android.

27 treinos

1

WORKOUT

The Rocks Workout Plan Chest & Shoulders

2

WORKOUT

Shoulder & Tricep

3

WORKOUT

Carnage Day 1 Shoulders

4

WORKOUT

⛓✪𝐓𝖍𝖊𝖒 𝕯𝐄𝐋𝐓𝐒, 𝖇𝖗𝖚𝖍!(✵Upper✵)⛓🦾🪖🌟HS

5

WORKOUT

Lat Pull-Downs ~ C

6

WORKOUT

🦾🏆DANA LINN BAILEY OLYMPIA PREP DAY 26 *(DELTS)🦾🏆🌟HS

7

WORKOUT

Let's GET JACKED💪: Weeks 3&4, Day 4

8

WORKOUT

High-Rep Upper Body Burn

9

WORKOUT

Ball and Bells

10

WORKOUT

Back To Back Dec2018

11

WORKOUT

Shoulder Blowout

12

WORKOUT

Shoulder Circuit

13

WORKOUT

Keke`s Kettlebell

14

WORKOUT

🦾🗿⛓UPPER FINISHER For BETTER POSTURE🦾🗿⛓🌟HS

15

WORKOUT

Weightissimo!!!

16

WORKOUT

Super Shredded Day 1

17

WORKOUT

 COBRA BACK🐍 ꔹ WIDE LATS🔥𓆃

18

WORKOUT

Back Circuit

19

WORKOUT

🦾🪖⛓Them 𝗗𝗘𝗟𝗧𝗦, Bruh ✪2!*🦾🪖⛓ 🌟HS

20

WORKOUT

🦾🤠GUNS By Kettlebell!💣 🌟HS

21

WORKOUT

Full Body Smash👑🦍

22

WORKOUT

Back in Texas, I wrangled bulls, and I wrangled worms.

23

WORKOUT

⛓️IRON GYM⛓️ BACK & BI!🦾🪖🌟 HS

24

WORKOUT

6x12 Back Circuit

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