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Coleção de Treinos

Long training

Long training
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Yosi W.


1  
Cardio Extreme
WORKOUT

Cardio Extreme

2  
Summer Crunch Time
WORKOUT

Summer Crunch Time

3  
Crossfit challenge
WORKOUT

Crossfit challenge

4  
Full-body drainer
WORKOUT

Full-body drainer

5  
MH's Morning Metabolism Igniter
WORKOUT

MH's Morning Metabolism Igniter

6  
Fat Blasting Day 1-3-5
WORKOUT

Fat Blasting Day 1-3-5

7  
Marine Corp Run!
WORKOUT

Marine Corp Run!

8  
Insanity Rapid Blaster Master
WORKOUT

Insanity Rapid Blaster Master

9  
Bootcamp I
WORKOUT

Bootcamp I






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Animals
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ABs
ABs
CORE
CORE
Streching
Streching
Cycling
Cycling
HIIT
HIIT

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