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Coleção de Treinos

cardio

cardio
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


22 treinos

by Fábio P.


1  
Tabata Full Body
WORKOUT

Tabata Full Body

2  
Killer HIIT Workout
WORKOUT

Killer HIIT Workout

3  
16-Minute Bodyweight Tabata
WORKOUT

16-Minute Bodyweight Tabata

4  
Cardio x HIIT Fat Burning Workout
WORKOUT

Cardio x HIIT Fat Burning Workout

5  
20 Min Fat Burning HIIT
WORKOUT

20 Min Fat Burning HIIT

6  
5 MINUTE EXTREME FAT BURNING HIIT CARDIO WORKOUT(NO EQUIPMENT)
WORKOUT

5 MINUTE EXTREME FAT BURNING HIIT CARDIO WORKOUT(NO EQUIPMENT)

7  
12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!
WORKOUT

12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!

8  
Cardio X HIIT
WORKOUT

Cardio X HIIT

9  
Tabata HIIT
WORKOUT

Tabata HIIT

10  
20 Minute Tabata Workout
WORKOUT

20 Minute Tabata Workout

11  
4 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment
WORKOUT

4 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment

12  
TABATA DE 4 MINUTES
WORKOUT

TABATA DE 4 MINUTES

13  
Perdre du gras en 12 min top chrono sans matériel
WORKOUT

Perdre du gras en 12 min top chrono sans matériel

14  
Fat Burning Cardio HIIT
WORKOUT

Fat Burning Cardio HIIT

15  
15 Min Intense HIIT Workout for Fat Burn & Cardio (No Equipment)
WORKOUT

15 Min Intense HIIT Workout for Fat Burn & Cardio (No Equipment)

16  
Intense HIIT | Burn 400 cals
WORKOUT

Intense HIIT | Burn 400 cals

17  
Daily home exercise #cardioworkout #cardioexercise #fitnessmotivation
WORKOUT

Daily home exercise #cardioworkout #cardioexercise #fitnessmotivation

18  
15 minutos de Cardio x HIIT
WORKOUT

15 minutos de Cardio x HIIT

19  
11 MIN de CARDIO para EMAGRECER fácil, sem equipamentos, sem repetições
WORKOUT

11 MIN de CARDIO para EMAGRECER fácil, sem equipamentos, sem repetições

20  
15 Minutes | Standing Abdominal Exercises To Reduce Belly Fat Without Equipment
WORKOUT

15 Minutes | Standing Abdominal Exercises To Reduce Belly Fat Without Equipment

21  
13 Standing Workouts Burn Belly Fat
WORKOUT

13 Standing Workouts Burn Belly Fat

22  
Bodyweight TABATA Workout // No Equipment
WORKOUT

Bodyweight TABATA Workout // No Equipment






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Provisorio
Provisorio
full body
full body
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Create
Mr muscle
Mr muscle

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