Coleção de Treinos

Strength/Function 2

Strength/Function 2

Uma coleção de treinos no Workout Trainer para iOS e Android.

35 treinos

1

WORKOUT

Glutes/Abs Glute To Core Connection (phase 0)

2

WORKOUT

Abs/cardio Blast (phase 0)

3

WORKOUT

Back Rows Advanced Variation Evaluation (phase 0)

4

WORKOUT

Squats And Lunges Max Variation Evaluation (phase 0)

5

WORKOUT

Chest And Tries Press Variations Eval (phase 0)

6

WORKOUT

Chest And Tries Press Variations (phase 1)

7

WORKOUT

Squats And Lunges Max Variation (phase 1)

8

WORKOUT

Back Rows Advanced Variation (phase 1)

9

WORKOUT

Abs/cardio Blast (phase 1)

10

WORKOUT

Glutes/Abs Glute To Core Connection (phase 1)

11

WORKOUT

Glutes/Abs Glute To Core Connection (phase 2)

12

WORKOUT

Abs/cardio Blast (phase 2)

13

WORKOUT

Back Rows Advanced Variation (phase 2)

14

WORKOUT

Squats And Lunges Max Variation (phase 2)

15

WORKOUT

Chest And Tries Press Variations (phase 2)

16

WORKOUT

Chest And Tries Press Variations (phase 3)

17

WORKOUT

Squats And Lunges Max Variation (phase 3)

18

WORKOUT

Back Rows Advanced Variation (phase 3)

19

WORKOUT

Abs/cardio Blast (phase 3)

20

WORKOUT

Glutes/Abs Glute To Core Connection (phase 3)

21

WORKOUT

Arms/Abs Standard Movements (phase 0)

22

WORKOUT

Glutes/Abs Blast (phase 0)

23

WORKOUT

Bench Press Strength And Mobility Evaluation (phase 0)

24

WORKOUT

Row Power And Function Eval (phase 0)

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Baixe o Workout Trainer do Google Play.