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Coleção de Treinos

No repeat week

No repeat week
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Deni-jo M.


1  
Total Quads Workout
WORKOUT

Total Quads Workout

2  
10 Min Braced Core And Abs
WORKOUT

10 Min Braced Core And Abs

3  
20 Min Chest And Shoulders
WORKOUT

20 Min Chest And Shoulders

4  
15 Min Tricep Workout
WORKOUT

15 Min Tricep Workout

5  
20 Min Glutes & Hamstrings
WORKOUT

20 Min Glutes & Hamstrings

6  
10 Min Weighted Abs
WORKOUT

10 Min Weighted Abs

7  
Bicep Blow Up
WORKOUT

Bicep Blow Up

8  
Diverse 30 Min Full Body Workout
WORKOUT

Diverse 30 Min Full Body Workout

9  
Chilled Cardio Workout
WORKOUT

Chilled Cardio Workout

10  
Thrilling 30 Min HIIT
WORKOUT

Thrilling 30 Min HIIT






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Aerobics
Pilates
Pilates
Resistance bands workouts
Resistance bands workouts
HIIT
HIIT
Dance HIIT
Dance HIIT
Circuit series
Circuit series
Beastmode series
Beastmode series

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