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Coleção de Treinos

Lymphatic System

Lymphatic System
2 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


15 treinos

by John K.


1  
Lymphatic Drainage Exercise for the Legs: An Exercise Routine for Lymphatic Flow and Lymphedema
WORKOUT

Lymphatic Drainage Exercise for the Legs: An Exercise Routine for Lymphatic Flow and Lymphedema

2  
Cardio Lymphatic Exercise: 10-minute, Full-body Workout for Lymphedema and Lymphatic Health
WORKOUT

Cardio Lymphatic Exercise: 10-minute, Full-body Workout for Lymphedema and Lymphatic Health

3  
Lymphatic Drainage Massage for Lymphedema & Swelling in BOTH Legs
WORKOUT

Lymphatic Drainage Massage for Lymphedema & Swelling in BOTH Legs

4  
Lymphatic Drainage Massage for Face, Head, & Neck Swelling or Lymphedema - By a Physical Therapist
WORKOUT

Lymphatic Drainage Massage for Face, Head, & Neck Swelling or Lymphedema - By a Physical Therapist

5  
Gentle and Easy, Full-Body Lymphatic Flow Exercise Routine: Follow Along with a Lymphedema Therapist
WORKOUT

Gentle and Easy, Full-Body Lymphatic Flow Exercise Routine: Follow Along with a Lymphedema Therapist

6  
Yoga for Lymphatic System Detox
WORKOUT

Yoga for Lymphatic System Detox

7  
Lymphedema Workout
WORKOUT

Lymphedema Workout

8  
Lymphatic Massage for Head, Face & Neck
WORKOUT

Lymphatic Massage for Head, Face & Neck

9  
12-Minute Core Workout for the Lymphatic System
WORKOUT

12-Minute Core Workout for the Lymphatic System

10  
Lymphatic Drainage Bounce -KC✌
WORKOUT

Lymphatic Drainage Bounce -KC✌

11  
5 Minute Lymphatic Drainage Routine for your Immune System Health
WORKOUT

5 Minute Lymphatic Drainage Routine for your Immune System Health

12  
Yoga for Lymphatic Flow | 30 Day Yoga Challenge
WORKOUT

Yoga for Lymphatic Flow | 30 Day Yoga Challenge

13  
Lymphatic Drainage and Sinus Massage for Allergy, Cold Congestion, and Sinus Pressure Relief
WORKOUT

Lymphatic Drainage and Sinus Massage for Allergy, Cold Congestion, and Sinus Pressure Relief

14  
"Big 6" Routine for Lymph Flow by Dr. Perry Nickelston
WORKOUT

"Big 6" Routine for Lymph Flow by Dr. Perry Nickelston

15  
Lymphatic Flow Movement Routine | Un(c)lock Your Body [15 min Mobility Follow Along]
WORKOUT

Lymphatic Flow Movement Routine | Un(c)lock Your Body [15 min Mobility Follow Along]






Mais Coleções Por John

Legs
Legs
Booty Band
Booty Band
Kegel
Kegel
Arms
Arms
Yoga
Yoga
Posture
Posture
Chest
Chest
Full Body
Full Body
Core
Core

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