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Coleção de Treinos

Legs

Legs
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Othman J.


1  
Calves & Lower Body Workout
WORKOUT

Calves & Lower Body Workout

2  
Upper Body Dumbbell Workout
WORKOUT

Upper Body Dumbbell Workout

3  
Upper Body & Core Strength
WORKOUT

Upper Body & Core Strength

4  
Stretch Post Run
WORKOUT

Stretch Post Run

5  
Strong & Lean
WORKOUT

Strong & Lean

6  
Jump Rope Cardio
WORKOUT

Jump Rope Cardio

7  
All-Standing Enduro Builder
WORKOUT

All-Standing Enduro Builder

8  
6 Min Cool Down Stretch
WORKOUT

6 Min Cool Down Stretch

9  
10 Min PUSH UP CHALLENGE at Home Workout | How many can you do?
WORKOUT

10 Min PUSH UP CHALLENGE at Home Workout | How many can you do?






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