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Coleção de Treinos

Mobility

Mobility
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


4 treinos

by Corgi !.


1  
Mobility & Stretch
WORKOUT

Mobility & Stretch

2  
Full Body Mobility
WORKOUT

Full Body Mobility

3  
Mobility Stretch
WORKOUT

Mobility Stretch

4  
Mobility Stretch for Flexibility & Cool Down
WORKOUT

Mobility Stretch for Flexibility & Cool Down






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Back
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Scientific method
Scientific method
Thighs & Legs
Thighs & Legs
Pilates
Pilates
Booty
Booty
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Core
Abs (Lower / Upper)
Abs (Lower / Upper)

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