Skimble
Coleção de Treinos

Arms

Arms
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Jason L.


1  
Shoulders & Abs
WORKOUT

Shoulders & Abs

2  
Chest Workout with Dumbbells & Bench
WORKOUT

Chest Workout with Dumbbells & Bench

3  
Supersets: Back & Bi's, Chest & Tri's
WORKOUT

Supersets: Back & Bi's, Chest & Tri's

4  
Dumbbell Upper Body
WORKOUT

Dumbbell Upper Body

5  
Back Routine with Dumbbells
WORKOUT

Back Routine with Dumbbells

6  
Upper Body Strength Supersets
WORKOUT

Upper Body Strength Supersets

7  
PUSH Dumbbell Workout
WORKOUT

PUSH Dumbbell Workout

8  
Intense Chest Workout
WORKOUT

Intense Chest Workout






Mais Coleções Por Jason

Cardio/Warm up
Cardio/Warm up
Legs
Legs

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