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Coleção de Treinos

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Dad
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Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Laura J.


1  
Resistance Band | Strength for Seniors
WORKOUT

Resistance Band | Strength for Seniors

2  
Resistance Band Warm Up Routine
WORKOUT

Resistance Band Warm Up Routine

3  
Seated Workout For Seniors
WORKOUT

Seated Workout For Seniors

4  
Low Impact Workout for Seniors
WORKOUT

Low Impact Workout for Seniors

5  
Senior & Beginner Walking Workout
WORKOUT

Senior & Beginner Walking Workout






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