Skimble
Coleção de Treinos

Posture ex

Posture ex
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Orlan M.


1  
Stretch and Strengthen Your Neck
WORKOUT

Stretch and Strengthen Your Neck

2  
Best Diastasis Recti Exercises To Heal Your Gap Quickly!
WORKOUT

Best Diastasis Recti Exercises To Heal Your Gap Quickly!

3  
Day 7/7 15 Min Daily Stretch Routine, Mobility and Relaxation to relieve muscle soreness and anxiety
WORKOUT

Day 7/7 15 Min Daily Stretch Routine, Mobility and Relaxation to relieve muscle soreness and anxiety

4  
20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility
WORKOUT

20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility

5  
Qigong to Purge and Tonify
WORKOUT

Qigong to Purge and Tonify






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