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Coleção de Treinos

Mobility

Mobility
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


3 treinos

by James L.


1  
Mobility Routine // Flexibility & Range Of Motion
WORKOUT

Mobility Routine // Flexibility & Range Of Motion

2  
Rest Day Mobility Flow
WORKOUT

Rest Day Mobility Flow

3  
Mobility Workout w Modifications
WORKOUT

Mobility Workout w Modifications






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