Coleção de Treinos

Upper Body

Upper Body

Uma coleção de treinos no Workout Trainer para iOS e Android.

26 treinos

1

WORKOUT

Upper Body

2

WORKOUT

20 Min Upper Body Dumbbell Workout

3

WORKOUT

Upper Body Fire Workout

4

WORKOUT

Chest, Shoulder & Abs

5

WORKOUT

30 MIN Shoulder Sculpt / HR12WEEK EXPRESS : Day 29

6

WORKOUT

30 Min Full Body Dumbbell Workout At Home - Build Muscle

7

WORKOUT

Day 11: Bi's, Tri's & Shoulders

8

WORKOUT

The Ultimate Dumbbell Upper Body Workout: All you need in 30 Minutes

9

WORKOUT

30 Min Killer Upper Body Dumbbell Workout

10

WORKOUT

IRON Series 30 Min Shoulders & Triceps Workout - Dumbbells | 7

11

WORKOUT

IRON Series 30 Min Shoulder Workout - Compound & Isolation | 15

12

WORKOUT

Full Body + Dumbbell Workout

13

WORKOUT

IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2

14

WORKOUT

IRON Series 30 Min Superset Dumbbell Shoulder Workout | 25

15

WORKOUT

IRON Series 30 Min Upper Body Workout - Antagonist Sets | 27

16

WORKOUT

Superior Shoulders Workout | Epic Heat - Day 2

17

WORKOUT

Chest, Back & Shoulders Workout // Strength Supersets

18

WORKOUT

Upper Body Toning Workout // Day 56 HR12WEEK 2.0

19

WORKOUT

Chest & Back Strength

20

WORKOUT

UPLIFTED Upper Body Dumbbell Workout | EPIC Endgame Day 12

21

WORKOUT

SHOULDERS OF STEEL Dumbbell Shoulder Workout | EPIC Endgame Day 36

22

WORKOUT

STRUCTURED Shoulder Workout with Dumbbells | EPIC Endgame Day 16

23

WORKOUT

Shoulders, Chest & Triceps Superset Workout // Day 6 HR12WEEK 2.0

24

WORKOUT

UNBREAKABLE Upper Body Workout - Shoulders, Chest & Triceps | EPIC Endgame Day 46

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