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Coleção de Treinos

Lower body

Lower body
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Jonathan U.


1  
60 Minute Lower Body Kettlebell Workout (FOLLOW ALONG)
WORKOUT

60 Minute Lower Body Kettlebell Workout (FOLLOW ALONG)

2  
Leg Day
WORKOUT

Leg Day

3  
Lower Body Strength
WORKOUT

Lower Body Strength

4  
Leg Day Tri-Sets
WORKOUT

Leg Day Tri-Sets

5  
Quad and Glutes Low Impact Strength Session! Low-Impact, Dumbbell-Only Workout!
WORKOUT

Quad and Glutes Low Impact Strength Session! Low-Impact, Dumbbell-Only Workout!






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