Skimble
Coleção de Treinos

NewMe

NewMe
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by Tímea F.


1  
Get FIT with Easy Tai chi Slimming Exercises Workout at Home! #taichi
WORKOUT

Get FIT with Easy Tai chi Slimming Exercises Workout at Home! #taichi

2  
35-minute Tai Chi flow for Beginners: Improve Strength, Flexibility, and Balance
WORKOUT

35-minute Tai Chi flow for Beginners: Improve Strength, Flexibility, and Balance

3  
BURN Lower Belly Fat Quick | 20 Minute Daily Tai Chi Routine
WORKOUT

BURN Lower Belly Fat Quick | 20 Minute Daily Tai Chi Routine

4  
Get STRONGER with this Senior Balance and Leg Strength Routine
WORKOUT

Get STRONGER with this Senior Balance and Leg Strength Routine

5  
Say Goodbye To Neck Pain With This 9 Minute Routine
WORKOUT

Say Goodbye To Neck Pain With This 9 Minute Routine

6  
Gentle FINGER Movements: Unlock Your Brain's Power and Soothe Your Heart!
WORKOUT

Gentle FINGER Movements: Unlock Your Brain's Power and Soothe Your Heart!






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