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Coleção de Treinos

W1

W1
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


4 treinos

by Lana P.


1  
Full Body Dumbbell Workout
WORKOUT

Full Body Dumbbell Workout

2  
Upper Body EMOM Dumbbell Workout | 40 Minutes Plus Abs and Cardio!
WORKOUT

Upper Body EMOM Dumbbell Workout | 40 Minutes Plus Abs and Cardio!

3  
45 MINUTE LOWER BODY STRENGTH WORKOUT | Contrast Training with Core & Cardio!
WORKOUT

45 MINUTE LOWER BODY STRENGTH WORKOUT | Contrast Training with Core & Cardio!

4  
5000 Steps Speed Walking Workout at Home | Fat Burn Walk
WORKOUT

5000 Steps Speed Walking Workout at Home | Fat Burn Walk






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