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Coleção de Treinos

Cardio

Cardio
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


2 treinos

by Jay K.


1  
Bodyweight Core and Cardio AMRAP | 30 Minute Workout
WORKOUT

Bodyweight Core and Cardio AMRAP | 30 Minute Workout

2  
30 Minute Abs and Low Impact HIIT Workout - No Equipment Needed!
WORKOUT

30 Minute Abs and Low Impact HIIT Workout - No Equipment Needed!






Mais Coleções Por jay

Standing Abs workout
Standing Abs workout
10 min fat burner
10 min fat burner
25 mins standing cardio abs
25 mins standing cardio abs
Lower abs workout 7 day challenge
Lower abs workout 7 day challenge
Total core 12
Total core 12
Lower abbs core
Lower abbs core
Lower abbs
Lower abbs
max push and crunch
max push and crunch
Killer core
Killer core

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