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Coleção de Treinos

Dan

Dan
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Daniel B.


1  
Upper Body Pusher Myyy
WORKOUT

Upper Body Pusher Myyy

2  
Cardio Abdomen
WORKOUT

Cardio Abdomen

3  
Daily Flexibility for Beginners - 10 min Yoga Stretch
WORKOUT

Daily Flexibility for Beginners - 10 min Yoga Stretch

4  
Full Body Yoga
WORKOUT

Full Body Yoga

5  
6 Min Cool Down Stretch
WORKOUT

6 Min Cool Down Stretch

6  
Full Body Dumbbell Workout at home for 15 minutes [ Follow Along Dumbbell HIIT Workout ] 2
WORKOUT

Full Body Dumbbell Workout at home for 15 minutes [ Follow Along Dumbbell HIIT Workout ] 2

7  
Daily Workout
WORKOUT

Daily Workout







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