Coleção de Exercícios

C

C

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 exercícios

by Chris V.


1   Bicep Curls
EXERCISE

Bicep Curls

2   Crunches
EXERCISE

Crunches

3   Elbow Plank
EXERCISE

Elbow Plank

4   Push-Ups
EXERCISE

Push-Ups

5   Ab Curls
EXERCISE

Ab Curls

6   Bicycle Crunches
EXERCISE

Bicycle Crunches

7   Mountain Climbers