Coleção de Exercícios

Glutes

Glutes

Uma coleção de treinos no Workout Trainer para iOS e Android.


8 exercícios

by Jasmine S.


1   Butt Lifts
EXERCISE

Butt Lifts

2   Clams
EXERCISE

Clams

3   Clock Lunges
EXERCISE

Clock Lunges

4   Donkey Whips
EXERCISE

Donkey Whips

6   Dumbbell Sumo Squats
7   Front Hop Overs
EXERCISE

Front Hop Overs

8   Lateral Hop Overs