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Coleção de Treinos

Flexability

Flexability
2 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


15 treinos

by Zac S.


1  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

2  
Stretching for Splits
WORKOUT

Stretching for Splits

3  
Supple Body Yoga
WORKOUT

Supple Body Yoga

4  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

5  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

6  
Lower Back Pain Relief
WORKOUT

Lower Back Pain Relief

7  
Morning Back Excersize
WORKOUT

Morning Back Excersize

8  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

9  
Yoga For Your Spine
WORKOUT

Yoga For Your Spine

10  
Lower Back Yoga Essentials
WORKOUT

Lower Back Yoga Essentials

11  
Shoulder Stretches
WORKOUT

Shoulder Stretches

12  
Neck Stretches
WORKOUT

Neck Stretches

13  
Essential Neck Stretches
WORKOUT

Essential Neck Stretches

14  
Back Pain Relief
WORKOUT

Back Pain Relief

15  
Work Stretches
WORKOUT

Work Stretches






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Arms & Chest

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