How to do: Hamstring Curl

With suspension straps

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Hamstring Curl

Hamstring Curl

Hamstring Curl

Hamstring Curl/Hip Press

Hamstring Curls Barbell

Single Leg Hamstring Curl

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2 Arm Lat Pull

1 Arm Lat Pull With Rotation

Planking Shoulder Sweeps

Calf Raises

Pistol Squat

Lunge With Twist

Plank With Hip Abduction

Inverted Crunch

Oblique Crunch

Treinos deste Membro

10 Minute Morning Burn

9 mins 45 segs, Intenso

Chiropractor Moves

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Five Move Full Body

20 minutos, Moderado

Egg Weight Boxing

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Stretching Before And After

8 mins 30 segs, Moderado

Chris Hemsworth Superset Workout

23 mins 28 segs, Intenso

Downward Dog Push-ups

2 mins 35 segs, Moderado

Hemsworth Bodyweight

6 mins 30 segs, Intenso

Rowing into Triple Triset

5 minutos, Moderado

Exercícios Populares

Bicep Curls

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Categorias de Exercícios