How to do: Wall Push-Ups with Clap

Start with palms on a sturdy wall and arms straight in front of your shoulders. Keep your feet at a comfortable distance from the wall. Bend your elbows to perform a push-up and on the way back push extra hard so that you are able to remove your hands from the wall and clap your hands together.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Clapping Push-Ups

Feet on Wall Push-Ups

Wall Push-Ups

Wall Push-Ups with Leg Lifts

Wall Tricep Push-Ups

Inverted Wall Push-Ups

Exercícios na mesma Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercícios que trabalham os mesmos Músculos

Single-Arm Chin-Ups

Left Eight-Angle Pose

Standing Backbending Stretch

Rope Climb

Push-Ups on BOSU

BOSU Right Offset Push-Ups

Exercícios com o mesmo Equipamento

Wall Ball Shots

Inverted Wall Push-Ups

Wall Climb

Legs up the Wall

Wall Lying Leg Stretches

Handstand Push-Ups