Biblioteca de Como Fazer Exercícios

How to do: Lying Butterfly Abduction

Equipamento Necessário: Exercise Mat

Added by John Breyer

Descrição

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Exercícios Similares

Butterfly Situp

Butterfly Situp

Butterfly Sit Ups

Butterfly Sit Ups

Leg Day 3

Leg Day 3

Butterfly Bridge Lifts

Butterfly Bridge Lifts

Butterfly Abs With Ketterbell

Butterfly Abs With Ketterbell

Ball Lying Fly

Ball Lying Fly

Mais Exercícios deste Membro

Namaskarasana Yoga Pose

Namaskarasana Yoga Pose

Rocking Frog Pose

Rocking Frog Pose

Abductor Stretch

Abductor Stretch

Bridge Hip Abductor

Bridge Hip Abductor

Rear Decline Bridge

Rear Decline Bridge

Frog Hip Thrust

Frog Hip Thrust

Boat Stretch

Boat Stretch

Elbow Raise Planks

Elbow Raise Planks

Lying Toe Touch

Lying Toe Touch

Treinos deste Membro

Training For Warriors #1 Upper Body/Core (835apparel.com )

Training For Warriors #1 Upper Body/Core (835apparel.com )

25 minutos, Intenso

6 mins 15 segs, Intenso

23 minutos, Intenso

24 mins 30 segs, Intenso

14 minutos, Moderado

20 minutos, Iniciante

Full Body Workout 1

Full Body Workout 1

12 mins 6 segs, Moderado

Full Body Workout 2

Full Body Workout 2

14 mins 36 segs, Moderado

Full Body Workout 3

Full Body Workout 3

11 mins 52 segs, Moderado