How to do: Oblique V-Sits

Lie on your back with your arms touching palm to palm. Snap your arms and legs up in a V shape. Simultaneously rotate your mid section so that your hands draw to one side of your legs. Return and snap back to the other side.

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Exercícios Similares

Left Oblique V-Ups

Right Oblique V-Ups

V-Sit Crunches

V-Sit Pulses

Wide Leg Sit-Ups

V-Ups and Roll-Ups

Exercícios na mesma Categoria

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Standing Backbending Stretch

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Left Tricep Stretch with Bind

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Exercícios que trabalham os mesmos Músculos

Left Eight-Angle Pose

BOSU Hopouts

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Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups