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Descrição

Balance on your left leg with dumbbells in hand. Let your floating leg extend behind you as you bend your standing leg as far down as you can. Don't forget to keep your posture upright during the exercise.



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Passo a Passo
How to do: Dumbbell Left Leg Squats - Step 1

How to do: Dumbbell Left Leg Squats - Step 2



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Quickdraw Adjustable Dumbbells

Quickdraw Adjustable Dumbbells

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